Welcome to DAO Strength
Modalities are offered at home or gym; contact to discuss options.
One-hour session.
One-hour session. Modalities implemented may vary due to client needs.
Training options will be tailored to the desired environment.
One-hour session.
One-hour session.
Prices are hourly rates, including phone consultations and time programming.
This programming option is intended for those coming off of a long break or who are new to training.
This programming option is intended for experienced athletes.
This programming option is intended for elite athletes and armed forces or combat athletes.