DeRick O'Connell

DeRick possesses Master's degrees in Human Performance as well as Rehabilitation Science. He also has a minor in Injury Prevention. 

Certifications and Achievements:

• Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA)
• Corrective Exercise Specialist (CES) from the National Academy of Sports Medicine
• Level 2 Activation Specialist from Be Activated
• Level 2 Certification in Reflexive Performance Reset (RPR)
• Level 2 Certified Specialist of Speed and Explosion from the National Academy of Speed and Explosion (NASE)
• Level 1 Strength and Conditioning Coach from the Australian Strength and Conditioning Association (ASCA)
• Movement Specialist (MS) in Functional Range Conditioning (FRC)
• Muscular Activation Techniques (MAT) Jumpstart (JS) Program
• Performance Enhancement Specialist (PES) from the National Academy of Sports Medicine (NASM)
• Sports Performance Coach from USA Weightlifting (USAW)

Author and Contributor:

• Triphasic Training: A Manual to Elite Aerobic Health:  Implementation and Concepts of General Preparation Phases (GPP)
• Triphasic Speed Training Manual for Elite Performance: Part 1 The Spring Ankle Model
• Youth Fueling: Nutrition Manual for Sports Performance

Featured In:

• Combat Sports Training with 1080 Sprint: Orthodox and Southpaw Counter-Movements and Retreats

DeRick with fighter, Eddie Gomez, after professional win #22.